Infertility 

Does it feel like everyone around you has made pregnancy announcements or have multiple children? Dealing with the emotional struggles of infertility, secondary infertility often results in anxiety, depression, low self-esteem, and deep grief. Cognitive Behavioral Therapy offers vital support, enabling individuals and couples to confront these emotions, enhance communication and create coping strategies that can strengthen their relationships and instill a renewed sense of hope for what lies ahead. I am here to listen with compassion and provide a safe space to process the complicated emotions.

Pregnancy Loss

First, I am sorry you are going through this hard event. Whether it is the first time or the umpteenth time, this sucks. Trauma-informed care for maternal mental health focuses on understanding and supporting the emotional and psychological needs of those who have experienced trauma in their  journey to motherhood. I use this approach to create a safe, nurturing environment where healing can occur at your own pace, without judgment. By acknowledging the impact of past experiences, I aid to empower women to regain a sense of control and well-being during a time of significant life event.